People who want to excel in life

Build a body they can be proud of and sustain their image

Be healthy and live the life they desire.

 You need to start here!

Get a custom fitness program that complements your lifestyle, TODAY. Don't wait to get clear on your fitness goals. Create accountability and connect with other like-minded individuals in your area or online. We provide general fitness and weightloss programs and specialize in training rock climbers of all abilities from recreational to competitive. Discover how you can create optimum health, weight and lifestyle plans that will change your life, forever.

Busy lives and overwhelming responsibilities impact healthy choices. When time is tight or you are too tired, it’s easy to skimp on your fitness routine. A healthy, well invigorated body requires a good balance of nutrition, sleep and physical activity. We create plans that are efficient, broken down into achievable segments, measurable, trackable and adjusted to suit your lifestyle.

Where are You Today?
An initial evaluation will identify your fitness goal and compare it to the fitness habits you have today. You will receive recommendations for how to progress, refine or optimize your routine.

Realizing Your Dreams
Fitness clarity creates motivation and drive. Following up with a personal consultation gives you a plan for creating or continuing fitness in your life.
Stacey_Audrey Training Teams
Teams move mountains. We offer opportunities to participate in a fitness community. Connect with others, mentor, team-up. Find people just like you who can directly relate to your goal. Make fitness fun by sharing it with others.

Accountability
When life happens, who’s there to keep you on track? We offer accountability communications via email, live meeting, Skype, or phone. Nobody cares more about your fitness goals than you. Before you let procrastination eat away at your fitness successes, reach out and free up some energy to move forward. Our role is to never let you lose sight of your goal.

Your Fitness Future
When you are ready for further fitness development, We offer specialized training opportunities.

 Shop TRXTraining.com today!  

  

Fitness
on the go
Find out how you can stay fit, de-stress and maintain a healthier state of mind in just 10 minutes.

No gyms, no changing, no sweat.
Try a basic 10 minute workout, free!


"Thank you so much! I feel much more confident, even if I can't get to the top in one go. You're awesome!"

"...I was a 10a/b top-rope climber. Now I lead 11a in the gym..."



"Thanks so much! Your clinic has really motivated me."